Maintenance Run #2

Ran again yesterday. 1.84 miles run 1/2 mile walk. Felt good. It was a bit drizzly but found that was perfect because it helped me to keep cool. My knees feel a little sore this morning but I imagine that is the effect of the "rubberbands" holding my knees in place and my quads doing their part as well.

I took my measurements this morning. That is always a tell tale sign of where I have eigher lost weight or gained muscle.

Bust: 39 1/2
Waist: 38
Hips: 40 1/2
Thigh: 24 1/2
Upper arm: 11 1/2